Learn to biohack your happiness and start courageously practicing joy with a global community. D.O.S.E. by Daybreaker is an online clubhouse and community platform with on-demand classes and livestream experiences to support the neurochemistry of your brain, so you can optimize your happiness.
Each Joy Practice is engineered to release one of your 4 happy neurochemicals. Your dopamine, oxytocin, serotonin & endorphins — the quartet that makes you feel high on life.
Our full library of Joy Practices includes:
Yoga
Dance
Breathwork
Aerobix
One Song Dance Parties
Rituals
EFT Tapping
Calisthenics
Meditation
Sound Baths
Nature Walks & more
MEMBER BENEFITS
Your trial will unlock a full library of on-demand joy practices (like mini Daybreakers), a daily drop of classes in the DOSE method, unlimited Daybreaker LIVE tickets (like our irl parties but virtual), monthly members-only social happenings, quarterly book clubs and more.
WHAT IS A JOY PRACTICE?
We workout our bodies to get stronger, and we meditate to nurture our minds, yet so many of us are idling by letting joy just be a once-in-a-while. To practice joy is to bring it into your everyday life, as an expression of holistic Functional Happiness.
BACKED BY SCIENCE
We’ve partnered with the Greater Good Science Center, the leading experts on the science of Happiness, to design practices that meaningfully change your neurochemistry. This is a new frontier where East meets West — where spirituality meets science.
WORLD CLASS JOY FACILITATORS
We’ve curated our top Daybreaker artists, facilitators, experienced joy leaders around the world to guide you into the magic of your body.
CHOOSE YOUR OWN ADVENTURE
Tap into your natural brain-body high with a 33-minute Heroic DOSE practice, check in with yourself by pausing for an 11-minute microDOSE, or layer them up to create your own daily joy journey — 24/7.
YOUR MENTAL HEALTH SUPPORT
By supplementing your neurochemistry naturally, this method will have you feeling more powerful, fearless, loving, healthy, focused, connected and inspired than ever before.
FIND YOUR HUMANS
Meet & connect through clubhouse experiences that foster deep human connection. We are an intergenerational community of all ages that meets online for Daybreaker LIVE dance parties, monthly members-only social hours, film + book clubs and more.
FROM OUR COMMUNITY
We are a community first and foremost. This is about connection, not competition.
"I’ve been experimenting with various online movement/yoga/exercise apps for years and just don’t connect deeply with the content or same old tired format. This concept is a game changer. " — Liz G.
"This community is a self-fulfilling prophecy. It attracts the kinds of people who want to show up and play with reckless abandon and love." — Shaun C.
ABOUT DAYBREAKER
We’ve spent 7 years throwing dance parties every month in the most mischievous spaces at the crack of dawn in 28 cities around the world with over half a million community members on their path to self-expression, joy and connection.
To access all features and content you can subscribe to Daybreaker on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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